Roadblocks and Migraine Symptoms

I want to share something with you. It’s an exercise that I share with my clients when they hit a roadblock in their RECOVER YOU program ( and we all bump against roadblocks).

The truth is everyone one of us reaches a crunch point when we’re teaching our brain to gradually soften migraine symptoms. The kicker is if we don’t deal with that block in our path it will continue tripping us up.

So, what is it? And, what can you do about it?