Discover how YOUR brain creates and deals with pain.
Learn how to restore nervous system regulation.
Avoid falling back into old, unhelpful patterns.
Make time for you – guilt-free!.
“I’ve tried lots of things that only made a temporary difference; I’m ready for a fresh approach.”
“I want to know that even with symptoms I’ll be okay because I’ll know what to do.”
“I want to quit juggling my life around migraine, but I don’t know where to start.”
“The migraine story I hear everywhere else isn’t my story, I want to talk to someone who speaks my language.”
“I love making plans but migraine is always on my mind and I don’t how to change it.”
“I”m scared of being ‘found out’, but I don’t know how to let it go.”